My goal as a personal trainer is to make myself obsolete as soon as possible! That is to say, my top priority is helping YOU become self- sufficient with your health and fitness.
I promise to help you become more connected to your body and help you discover better ways to strengthen and care for it. I promise to be your biggest cheerleader and supporter, and I will not rest until we find practices that work for you in your life!
I am a NASM Certified Personal Trainer. I have specializations in Fitness Nutrition and Senior Fitness.